Templatables, trading name of Creative Jam Enterprises Ltd. Here are two full macro-based meal plans each with 5 days of meals. Please remember that colors may vary slightly when printed, due to monitor calibration settings, printout settings and material typeĪll additional props such as frames, items on display and non-incorporated writing are just for illustrative purposes and are not included within the sale.įollow us on forget to hashtag #templatables and to connect on Instagram and have your work shared with our followers! By purchasing you are strictly agreeing to these terms. Get simple recipes formulated to fit your macros. You may NOT resell, giveaway as a freebie, reproduce, forward, distribute by electronic means or profit in any way from the template or design. The Macro Meal Plan solves the problems traditional diets fail to address.
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If you have any questions or concerns about your order, please feel free to reach out to us anytime. *No physical product will be shipped, props are not included*Įvery digital and instant download purchase is non-refundable, as there is no way for us to tell whether you have printed the design. You will need Google SHEETS and a basic understanding of how to use this programĭigital means its ready to download straight away after buying! No waiting, and no shipping fees. Carbohydrates have 4 calories per 1 gram. Each of these macronutrients has a caloric value: Protein has 4 calories per 1 gram. Best performance with a desktop computer/laptop or tablet. The three macronutrient groups are: Protein. In layman’s terms, macros are simply the major nutrients/components found in edible food (plants, animals etc. □SAVE 5️⃣0️⃣ % off with our link (copy & paste)□ The word ‘macro’ is short for macronutrient, and macros refers to the practice of macro counting. ✔ Full customer support from the shop at any timeĮlevate your meal planning with this automated spreadsheet! r/MealPlanYourMacros A chip A close button. Open menu Open navigation Go to Reddit Home. ✔ Hyperlinks to easily and quickly select specific weeks r/MealPlanYourMacros: A place to ask questions about counting macros, meal planning, meal prepping, healthy grocery shopping, etc. ✔ Yearly review dashboard included to easily see long term trends ✔ Easily plan and track your daily meals each day Looking for a simple yet effective way to plan your meals? This automated spreadsheet not only makes it easier for you to organize your meals, but it allows you to track your macros, how much water and fruit you are having and build your shopping lists! On top of that you can easily monitor your macros across the year with our automated summary dashboard! DIGITAL Meal Planner Spreadsheet, Weekly Meal Plan Template, Macros, Meal Prep, Meal Tracker, Monthly Food Diary, Printable, Grocery, Diet.
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★ The ULTIMATE Meal Planner to plan AND track your meal, macros and plan all your meals every day of the week! ★ Macro Meal Planner Spreadsheet, Weekly Meal Plan Template, Meal Prep, Digital Meal Tracker, Monthly Food Diary, Printable, Grocery, Diet